Blinds for Getting a Good Night’s Sleep

Blinds for Getting a Good Night’s Sleep

Choosing the right blinds for getting a good night’s sleep is a crucial decision that you need to make. However, the best bedroom blinds for helping you to get a good night’s sleep will all depend on how you sleep! So, before we get into blind styles and their benefit’s, we urge you to think about a couple of things first:

1) Are you sensitive to light during the night?

2) Are the blinds for a child’s bedroom who goes to sleep before dark?

3) Does your bedroom tend to get cold during the night?

4) Do you require light and privacy control in your bedroom during the daytime?

5) What style is your bedroom décor?

Consider the above points carefully before moving on in your search for blinds for getting a good night’s sleep. Getting good quality rest each night is important. The last thing you want is your choice of blinds hindering this!

Now we’ve touched on that, which blinds solve which problems? In this blog, we will guide you through the best blinds for getting a good night’s sleep! So whether you need complete darkness, light control, warmth or privacy, we’ll help you find the perfect solution…

Dimout Blinds for Getting a Good Night’s Sleep

If your answer to points 1 and 2 were yes, then we recommend dimout blinds for your bedrooms. They block more light than regular blinds as they have an extra opaque fabric lining to prevent the sun from shining through. Therefore, creating a much darker environment for you to sleep in. They’re the ideal choice of children’s bedroom blinds and for people who work shifts and go to sleep while is light.

Dimout are the most popular blinds for getting a good night’s sleep. That’s because light sensitivity is one of the most common causes of sleeping problems.

Because of this, our dimout blinds range is huge! You’ll have your pick of hundreds of blinds across vertical, Roman, Roller and pleated. With tons of colours, fabrics, patterns, and textures to choose from too!

Roller blinds for getting a good night's sleep

Thermal Blinds for Getting a Good Night’s Sleep

If you answered yes to question 3 and your bedroom gets cold at night, thermal blinds are your saviour! With a ‘Solar Protective Coating,’ these are the perfect blinds for getting a good night’s sleep in a cold bedroom! They are proven to retain heat in your room by reducing thermal loss through the window.

This range includes roller, roman, pleated, and vertical blinds, with a large choice of colour options available.

Pleated thermal blinds

Light and Privacy Control Blinds for Bedrooms

Does your bedroom have other uses throughout the day? Maybe it doubles up as an office or dressing room? If so, and your answer to point 4 was yes, consider blinds with high levels of light and privacy control.

To make the most of the natural daylight, whilst maintaining your privacy and not drowning in the sun’s glare, Venetian, vertical and vision blinds are great options. Not only do they open and close completely as other blinds do, but they also offer an ‘in-between’. By adjusting the position of the slats or stripes, you can find the perfect balance between light and privacy in your bedroom.

As previously discussed, vertical blinds also come in dimout fabrics. So, if you need light and privacy control in the daytime and darkness during the night, verticals are going to be the best blinds for getting a good night’s sleep.

Vertical blinds for light and privacy control in the bedroom

Blinds to Suit Your Décor

Choosing the best blinds for getting a good night’s sleep is important. What’s also important is choosing blinds that you love! Your blinds are an investment and a large focal point within your home. Therefore, you need to make sure they suit your taste and décor perfectly while at the same time meeting your needs.

At EasyFit Blinds, we have hundreds of dimout, thermal, and light filtering blinds for you to choose from. All of which are great blinds for getting a good night’s sleep, but also for looking beautiful in a bedroom. Finding a style to suit your décor won’t be an issue, you’re certain to find the perfect bedroom blinds on our website!

Are you ready to get a good night’s sleep? Get the ball rolling today and browse our website to find a look you love. All blinds on our website are made to measure to your exact specification. Not only does this make them look great, but they’ll fit perfectly too!

Did you know made to measure blinds are the best option for controlling the light and the warmth in your home? It’s true. So, if you’re really looking for the best blinds for getting a good night’s sleep, made to measure blinds are the answer! We even have a handy ‘How to Measure’ guide, to make the measuring part as easy as possible!  

Best Blinds to Keep Your House Cool in Summer

Best Blinds to Keep Your House Cool in Summer

When the UK finally gets a stretch of warm weather, it’s brilliant — until your home turns into a sweaty, sleepless oven. If you’re searching for how to keep your house cool in hot weather (without running a fan 24/7), you’re not alone.

One of the most effective and energy-efficient ways to regulate indoor temperature is by choosing the right window blinds. In this guide, we’ll share the best blinds to keep your house cool in summer, with expert tips and links to products proven to beat the heat.



☀️ Why Blinds Matter in Hot Weather

In the UK, up to 30% of unwanted summer heat enters through your windows, according to government energy data. That’s a big deal — especially in homes with large windows or glass doors.

Blinds help reduce heat gain by blocking or reflecting sunlight before it warms up your interiors. But not all blinds are created equal. Here’s what to look for.



🧊 1. Thermal Blinds Work in Summer Too

Thermal blinds aren’t just for winter. The same insulating layer that keeps the cold out can also reflect heat away from your home in summer.

By reducing solar gain, thermal blinds can make a room feel several degrees cooler — perfect for bedrooms, loft conversions or sun traps.

Top tip: Choose lighter-coloured thermal blinds to reflect rather than absorb sunlight.



🌓 2. Vision Blinds Offer Flexibility & Style

Vision blinds combine sheer and opaque fabric stripes, letting you adjust how much light and heat enters your room throughout the day.

They’re especially effective in rooms where you still want light, but need to control glare and warmth — like kitchens, conservatories or home offices.



🪟 3. Venetian Blinds Let You Deflect Sunlight

Venetian blinds, particularly aluminium or faux wood, are ideal for regulating sunlight without completely blocking it. Simply tilt the slats to bounce the sun’s rays upward, reducing heat while maintaining brightness.

They’re also easy to clean and look great in modern homes.



😴 4. Keep Bedrooms Cool with Blackout Blinds

Getting to sleep in a hot room can be tough. Blackout blinds help by not only blocking early sunlight but also reducing heat build-up during the day — especially in south- or west-facing bedrooms.

Combine them with open windows in the evening for a cooler, more restful night.



🔧 5. Perfect Fit Blinds = Maximum Coverage

Perfect fit blinds offer edge-to-edge coverage inside the window frame — meaning less light leakage and less heat sneaking in. They’re ideal for doors, conservatories or awkwardly shaped windows.

The snug fit means better temperature control and a sleek, tidy finish.



💡 Bonus Tip: Combine Blinds with Smart Ventilation

For best results, open windows early in the morning or later in the evening to let in cooler air — and keep your blinds shut during the hottest parts of the day to block the heat.


Still not sure which blinds are right for your space? Check out our expert guides on the best window coverings to keep out heat and how roller blinds can help cool your home in summer for more ideas and inspiration.

✅ Ready to Cool Down Your Home?

Browse our full range of heat-busting blinds:

Book your free home appointment here
📞 Or call us on 0800 193 0417

Colour Your Space, Colour Your Mood: How a Splash of Colour Can Boost Your Happiness

Colour Your Space, Colour Your Mood: How a Splash of Colour Can Boost Your Happiness

Is your home lifting your mood, or dragging it down? We often think of colour as a style choice, but research shows it goes much deeper. Colour can impact everything from energy levels to emotional wellbeing — so if your interiors are looking a little grey (and so are your spirits), it might be time to refresh your space.

The Psychology of Colour: What the Research Says

Psychologists have long studied how colour affects mood and behaviour. According to a study published in Frontiers in Psychology, certain colours can evoke emotional responses based on cultural associations and personal experiences. While interpretations vary, some patterns are widely accepted:

  • Yellow is associated with happiness, warmth, and mental clarity. It’s an energising shade that works wonders in kitchens or creative spaces.
  • Blue is calming and stabilising, making it ideal for bedrooms, bathrooms, or anywhere you want to unwind.
  • Green represents nature, growth, and balance. It’s shown to reduce stress and promote a sense of harmony — great for lounges or home offices.
  • Red stimulates energy and passion. A little goes a long way — perfect for accents in dining rooms or hallways.
  • Purple has long been linked to creativity and imagination, making it a great feature colour for bedrooms or reading nooks.

Interior designers also back this up: “The colours we surround ourselves with can have a profound effect on how we feel,” says interiors expert Karen Haller, author of The Little Book of Colour.

Room-by-Room Colour Inspiration

Want to boost your home’s feel-good factor? Here’s how to bring colour into every corner of your home:

  • Bedroom – Choose muted tones like dusty blue, soft lavender or sage green to promote rest and relaxation. Roman or roller blinds in these shades can soften morning light and set a calm tone for your day.
  • Living Room – This is your social hub, so introduce warm, welcoming tones like ochre, terracotta, or moss green. Vertical blinds or curtains in textured fabrics can add depth while introducing colour.
  • Kitchen – Uplift your energy with fresh colours like lemon yellow, mint green or vibrant coral. Try a bold roller blind to add instant personality without a full renovation.
  • Bathroom – Create a calming, spa-like atmosphere with soft blues, greens, or gentle greys. These soothing tones help you unwind and bring a fresh, airy feel to smaller spaces. Moisture-resistant roller blinds in these hues offer both privacy and serenity while standing up to humidity.
  • Commercial Spaces – Colour isn’t just for the home. We can help you bring the same energy and mood-boosting benefits into your commercial setting too. Whether it’s calming tones for a clinic, uplifting colours for a classroom, or modern hues for an office, our made-to-measure blinds can enhance productivity, atmosphere, and brand personality in any workspace.

Decorating With Colour – Without the Overwhelm

You don’t need to redecorate your whole home to feel the benefits of colour. Start small:

  • Swap neutral blinds for colourful alternatives.
  • Add cushions, artwork or rugs in your chosen palette.
  • Try a statement blind in a bold pattern as a design feature.

The key is to choose colours that make you feel good — not just what’s trending.

A1 Blinds: Designed to Lift Your Mood

At A1 Blinds, we know the right blind does more than just control light. It adds personality, softness, and a sense of style — all while helping create a home that supports your wellbeing.

From peaceful pastel rollers to bold patterned verticals, our wide range of fabrics and colours gives you the freedom to reflect your personality and create a space you love to live in.

💡 Feeling inspired? Our experts can help you find the perfect blinds to brighten up your space. Book a free home consultation today and see samples in your own home!

Delivering Sustainable Shading Solutions for Starbucks

Delivering Sustainable Shading Solutions for Starbucks

Starbucks is making significant strides towards sustainability by incorporating eco-friendly solutions into their cafés. A key part of this initiative is the installation of solar-powered, motorised roller blinds—a smart shading solution that enhances energy efficiency and customer comfort. Unlike traditional blinds, these are completely cordless and require no external wiring or power supply, eliminating trip hazards and ensuring a sleek, clutter-free look.

At A1 Blinds, we specialise in installing these innovative roller blinds, powered by independent Solar Panels. These high-performance panels utilise amorphous silicon technology, allowing them to efficiently absorb solar rays even in reduced light conditions. As a result, the blinds remain fully functional throughout the day without the need for frequent recharging from a power socket—perfectly aligning with Starbucks’ sustainability goals.

Solution: Solar-Charged, Motorised Roller Blinds

Each installation features a 1.2Nm DC Tubular Motor (with the first installation using a 1.8Nm motor), equipped with a built-in rechargeable Lithium-ion battery for seamless, energy-efficient operation. Designed to support up to 6kg, these motors offer simple programming, multiple limit settings, and automatic adjustments to control light and heat levels.

By reducing glare and helping to regulate indoor temperatures, our blinds create a comfortable café environment while cutting energy consumption. With our expertise and flawless execution, Starbucks continues to trust us to enhance more locations with our sustainable shading solutions.

Trusted by Starbucks: A Growing Nationwide Project

Following our initial installation in Newcastle, Starbucks has continued to invest in our solar-powered roller blinds, expanding to Sheffield, Bradford, Hartlepool, and most recently, Wakefield. Each project has reinforced the benefits of our sustainable shading solutions, offering both environmental and practical advantages to Starbucks and their customers.

Below is a look at the Starbucks locations where we have successfully completed installations:

Newcastle: The First Step Towards Sustainability

The journey began in Newcastle, where we first implemented our solar-powered roller blinds. This installation set the foundation for Starbucks’ commitment to integrating sustainable shading solutions across their cafés.

Sheffield: Expanding the Vision

Following the success of our Newcastle installation, Starbucks brought us on board to implement the same high-quality shading solutions at their Sheffield location. The positive impact on customer comfort and energy efficiency reinforced the value of our blinds.


Bradford: Strengthening the Partnership

In Bradford, we continued our work with Starbucks, demonstrating the adaptability of our blinds to different store layouts while maintaining their effectiveness in reducing glare and improving ambiance.


Hartlepool: Sustainable Shading in Action

Our fourth installation took place in Hartlepool, further solidifying Starbucks’ confidence in our expertise. By integrating our solar-powered blinds, this location benefitted from improved light control, reduced energy consumption, and an overall enhanced café experience.


Wakefield: Our Latest Successful Installation

The latest addition to our growing list of Starbucks projects is in Wakefield. Once again, our solar-powered blinds were chosen for their ability to regulate heat gain and loss through large glass facades, ensuring a comfortable atmosphere for customers.

A huge well done to Adam and Nick for another seamless installation!


But it’s not just Starbucks that can benefit from our innovative shading solutions. Whether you own a café, restaurant, office, or retail space, our solar-powered, motorised blinds can help you create a comfortable, energy-efficient environment for your customers and employees. With no wiring required, no trip hazards, and automatic light control, our blinds are a practical and stylish upgrade for any business looking to reduce energy costs and enhance interior spaces.

Get in touch with A1 Blinds today to find out how we can bring sustainable shading to your business!

Starbucks: Innovating for Sustainability and Comfort

Our partnership with Starbucks highlights how sustainable technology can enhance both customer experience and operational efficiency. The installation of solar-charged, motorised roller blinds has proven highly effective in reducing heat and glare while seamlessly integrating into each store’s design.

Key Benefits of Our Solar-Powered Blinds:

Energy Efficiency – Harnessing solar power to reduce electricity consumption.
Minimal Maintenance – Independent solar panels ensure hassle-free operation.
Cordless & Safe – No external wiring or cords, eliminating trip hazards and maintaining a sleek aesthetic.
Improved Comfort – Reducing glare and regulating temperatures for an optimal café experience.

Each of these projects highlights our ability to adapt to different environments, from retail spaces to corporate and heritage sites, ensuring that every installation is both practical and visually cohesive.

A1 Blinds: Expertise, Innovation, and Sustainability

Our dedication to problem-solving, aesthetic integration, and sustainable innovation continues to drive our success. As we expand our installations across the UK, we look forward to partnering with more businesses to create comfortable, energy-efficient spaces.

Contact us today to explore how A1 Blinds can enhance your space with smart, sustainable shading solutions!

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